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HYROX løpsanalyse: Darren Thompson & Shauna Hallett - Dublin 01:17:41 | HyCoach
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HYROX løpsanalyse: Darren Thompson & Shauna Hallett
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:17:41
Rangering
#344
AG-rangering
#173
Kategori
DOUBLES · OPEN
DT
Darren Thompson
SH
Shauna Hallett
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:00 (57%)
Stations
29:22 (38%)
Roxzone
4:23 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:30/km
+9.2%
17.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:35
-
SkiErg
3:58
144
Running 2
5:36
-
Sled Push
2:33
467
Running 3
6:03
-
Sled Pull
4:21
347
Running 4
6:15
-
Burpee Broad Jump
3:43
254
Running 5
6:13
-
Rowing
4:29
133
Running 6
6:03
-
Farmers Carry
1:44
246
Running 7
6:07
-
Sandbag Lunges
3:47
241
Running 8
4:11
-
Wall Balls
4:47
338
Running Total
44:00
194
Roxzone Total
4:23
153
Darren Thompson
Shauna Hallett
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