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HYROX løpsanalyse: Sarah Baxter & Richard O'Kane - Dublin 01:20:01 | HyCoach
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HYROX løpsanalyse: Sarah Baxter & Richard O'Kane
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:20:01
Rangering
#420
AG-rangering
#68
Kategori
DOUBLES · OPEN
SB
Sarah Baxter
RO
Richard O'Kane
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:49 (60%)
Stations
27:17 (34%)
Roxzone
5:00 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:59/km
+12.7%
18.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:40
-
SkiErg
3:54
92
Running 2
6:02
-
Sled Push
1:50
205
Running 3
6:39
-
Sled Pull
3:42
206
Running 4
6:35
-
Burpee Broad Jump
3:24
190
Running 5
6:47
-
Rowing
4:33
173
Running 6
6:41
-
Farmers Carry
1:38
169
Running 7
6:48
-
Sandbag Lunges
3:42
227
Running 8
4:40
-
Wall Balls
4:34
294
Running Total
47:49
300
Roxzone Total
5:00
258
Sarah Baxter
Richard O'Kane
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