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HYROX løpsanalyse: Niamh Mcnally & John Lee Erskine

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

Niamh Mcnally · John Lee Erskine

Totaltid: 01:20:53
Rangering: #451
AG-rangering: #148
Kategori: DOUBLES · OPEN

Niamh Mcnally

John Lee Erskine

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:44 (58%)

Stations29:35 (37%)

Roxzone4:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+8.6%11.6%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	3:48	41
Running 2	5:25	-
Sled Push	1:39	94
Running 3	7:16	-
Sled Pull	3:54	248
Running 4	5:40	-
Burpee Broad Jump	3:40	245
Running 5	5:59	-
Rowing	4:19	61
Running 6	6:08	-
Farmers Carry	4:37	487
Running 7	5:53	-
Sandbag Lunges	3:19	131
Running 8	5:44	-
Wall Balls	4:19	234
Running Total	46:44	272
Roxzone Total	4:39	204