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HYROX løpsanalyse: Shauna Coogan & James Kirwan

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:23:02
Rangering: #508
AG-rangering: #167
Kategori: DOUBLES · OPEN

Shauna Coogan

James Kirwan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:13 (58%)

Stations29:14 (35%)

Roxzone5:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+19.2%20.2%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	4:05	240
Running 2	6:00	-
Sled Push	1:55	252
Running 3	6:27	-
Sled Pull	3:43	215
Running 4	6:41	-
Burpee Broad Jump	3:49	277
Running 5	6:47	-
Rowing	4:31	152
Running 6	7:05	-
Farmers Carry	2:03	416
Running 7	7:09	-
Sandbag Lunges	4:46	404
Running 8	4:37	-
Wall Balls	4:22	253
Running Total	48:13	316
Roxzone Total	5:39	348

HYROX løpsanalyse: Shauna Coogan & James Kirwan - Dublin 01:23:02 | HyCoach