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Løpsanalyse
HYROX løpsanalyse: Jen Morris & Ian Kay
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
02:45:01
Rangering
#492
AG-rangering
#97
Kategori
DOUBLES · OPEN
JM
Jen Morris
IK
Ian Kay
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
89:12 (54%)
Stations
65:35 (40%)
Roxzone
10:18 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
11:09/km
+10.6%
16.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:50
-
SkiErg
5:55
492
Running 2
11:18
-
Sled Push
3:03
484
Running 3
11:57
-
Sled Pull
9:21
492
Running 4
12:02
-
Burpee Broad Jump
16:18
492
Running 5
12:33
-
Rowing
5:54
491
Running 6
12:28
-
Farmers Carry
2:57
484
Running 7
12:30
-
Sandbag Lunges
11:20
492
Running 8
9:37
-
Wall Balls
10:47
490
Running Total
1:29:12
492
Roxzone Total
10:18
488
Jen Morris
Ian Kay
Hjem
Analyser
HYROX løpsanalyse: Jen Morris & Ian Kay - Dublin 02:45:01 | HyCoach