HYROX løpsanalyse: Michael Dowling & Patrick Syme & 2 andre - Dublin 00:59:23 | HyCoach

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HYROX løpsanalyse: Michael Dowling & Patrick Syme & 2 andre

HYROX Dublin — 15. november 2024

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Totaltid: 00:59:23
Rangering: #4
AG-rangering: #1
Kategori: RELAY · OPEN

Michael Dowling

Patrick Syme

Darren Healy

Paul Ryan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:35 (50%)

Stations24:42 (42%)

Roxzone5:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:42/km+2.6%14.7%

Splittider

Segment	Tid	Rangering
Running 1	2:34	-
SkiErg	3:52	6
Running 2	3:50	-
Sled Push	1:20	1
Running 3	3:47	-
Sled Pull	2:57	5
Running 4	4:13	-
Burpee Broad Jump	4:07	8
Running 5	3:54	-
Rowing	3:47	4
Running 6	4:19	-
Farmers Carry	1:36	5
Running 7	3:56	-
Sandbag Lunges	3:20	5
Running 8	3:07	-
Wall Balls	3:43	5
Running Total	29:35	4
Roxzone Total	5:11	4