HYROX løpsanalyse: Gerard Fitzpatrick & Conaill Burns & 2 andre - Dublin 01:00:39 | HyCoach

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HYROX løpsanalyse: Gerard Fitzpatrick & Conaill Burns & 2 andre

HYROX Dublin — 15. november 2024

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Totaltid: 01:00:39
Rangering: #5
AG-rangering: #4
Kategori: RELAY · OPEN

Gerard Fitzpatrick

Conaill Burns

William Doran

Christopher Kearney

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:16 (52%)

Stations23:34 (39%)

Roxzone5:52 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+3.8%18.2%

Splittider

Segment	Tid	Rangering
Running 1	2:31	-
SkiErg	3:45	1
Running 2	3:58	-
Sled Push	1:46	6
Running 3	4:39	-
Sled Pull	3:35	10
Running 4	4:15	-
Burpee Broad Jump	3:06	5
Running 5	4:24	-
Rowing	3:40	1
Running 6	4:27	-
Farmers Carry	1:18	2
Running 7	4:07	-
Sandbag Lunges	3:00	4
Running 8	2:58	-
Wall Balls	3:24	3
Running Total	31:16	5
Roxzone Total	5:52	6