HYROX løpsanalyse: Joe Mccabe & Frankie Tate & 2 andre - Dublin 01:09:28 | HyCoach

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HYROX løpsanalyse: Joe Mccabe & Frankie Tate & 2 andre

HYROX Dublin — 15. november 2024

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Totaltid: 01:09:28
Rangering: #8
AG-rangering: #6
Kategori: RELAY · OPEN

Joe Mccabe

Frankie Tate

Mark Gannon

Mick Byrne

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:53 (47%)

Stations30:01 (43%)

Roxzone6:38 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+31.7%24.7%

Splittider

Segment	Tid	Rangering
Running 1	2:26	-
SkiErg	4:03	8
Running 2	4:19	-
Sled Push	1:49	8
Running 3	3:58	-
Sled Pull	4:44	13
Running 4	4:58	-
Burpee Broad Jump	4:03	7
Running 5	4:37	-
Rowing	4:38	9
Running 6	4:14	-
Farmers Carry	1:42	7
Running 7	5:41	-
Sandbag Lunges	4:36	11
Running 8	2:44	-
Wall Balls	4:26	8
Running Total	32:53	8
Roxzone Total	6:38	8