HYROX løpsanalyse: Basil Henrick & David Healy & 2 andre - Dublin 01:13:09 | HyCoach

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HYROX løpsanalyse: Basil Henrick & David Healy & 2 andre

HYROX Dublin — 15. november 2024

Dublin, Ireland · RELAY · OPEN · SCO

· · ·

Totaltid: 01:13:09
Rangering: #9
AG-rangering: #3
Kategori: RELAY · OPEN

Basil Henrick

David Healy

Stephen Kieran

Ross Walsh

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:38 (45%)

Stations33:47 (46%)

Roxzone6:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+42.9%21.0%

Splittider

Segment	Tid	Rangering
Running 1	2:28	-
SkiErg	4:21	10
Running 2	3:51	-
Sled Push	1:58	10
Running 3	4:40	-
Sled Pull	3:20	7
Running 4	4:10	-
Burpee Broad Jump	9:00	14
Running 5	4:10	-
Rowing	4:13	7
Running 6	4:36	-
Farmers Carry	1:54	11
Running 7	5:30	-
Sandbag Lunges	4:10	9
Running 8	3:18	-
Wall Balls	4:51	11
Running Total	32:38	7
Roxzone Total	6:48	9