HYROX løpsanalyse: Victoria Kasper & Alice Houghton-Rose & 2 andre - Dublin 01:16:16 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Victoria Kasper & Alice Houghton-Rose & 2 andre

HYROX Dublin — 15. november 2024

Dublin, Ireland · RELAY · OPEN · GER

· · ·

Totaltid: 01:16:16
Rangering: #7
AG-rangering: #6
Kategori: RELAY · OPEN

Victoria Kasper

Alice Houghton-Rose

Sally Rowberry

Katarina Read

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:52 (47%)

Stations32:01 (42%)

Roxzone8:28 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+8.2%18.9%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:57	11
Running 2	4:39	-
Sled Push	2:00	5
Running 3	4:43	-
Sled Pull	3:57	3
Running 4	5:54	-
Burpee Broad Jump	6:20	19
Running 5	4:38	-
Rowing	5:02	12
Running 6	4:37	-
Farmers Carry	1:41	7
Running 7	5:02	-
Sandbag Lunges	3:41	5
Running 8	3:12	-
Wall Balls	4:23	9
Running Total	35:52	3
Roxzone Total	8:28	18