HYROX løpsanalyse: Heather Guttridge & James O’Neill & 2 andre - Dublin 01:29:30 | HyCoach

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HYROX løpsanalyse: Heather Guttridge & James O’Neill & 2 andre

HYROX Dublin — 15. november 2024

Dublin, Ireland · RELAY · OPEN · GBR

· · ·

Totaltid: 01:29:30
Rangering: #10
AG-rangering: #7
Kategori: RELAY · OPEN

Heather Guttridge

James O’Neill

Roisin Kelly

Michael Kelly

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:33 (50%)

Stations37:07 (41%)

Roxzone7:54 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+14.7%20.6%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:25	6
Running 2	6:07	-
Sled Push	3:37	13
Running 3	6:17	-
Sled Pull	5:33	12
Running 4	4:53	-
Burpee Broad Jump	3:53	5
Running 5	6:19	-
Rowing	5:08	9
Running 6	6:18	-
Farmers Carry	2:39	13
Running 7	7:01	-
Sandbag Lunges	5:59	13
Running 8	3:31	-
Wall Balls	5:53	7
Running Total	44:33	10
Roxzone Total	7:54	10