HYROX løpsanalyse: Fred Massouf - Marseille 01:21:27 | HyCoach

HYROX løpsanalyse: Fred Massouf

HYROX Marseille — 7. desember 2024

Marseille, France · SOLO · PRO · FRA

Totaltid: 01:21:27
Rangering: #131
AG-rangering: #2
Kategori: SOLO · PRO

Fred Massouf

HYROX HYROX Marseille - Marseille, France

HYROX Marseille

Marseille, France

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:45 (44%)

Stations39:30 (48%)

Roxzone6:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+5.6%12.4%

Splittider

Segment	Tid	Rangering
Running 1	5:54	-
SkiErg	4:21	176
Running 2	4:08	-
Sled Push	3:41	122
Running 3	4:13	-
Sled Pull	6:28	108
Running 4	4:11	-
Burpee Broad Jump	4:54	177
Running 5	4:10	-
Rowing	4:39	174
Running 6	4:14	-
Farmers Carry	1:53	84
Running 7	4:22	-
Sandbag Lunges	6:29	199
Running 8	4:36	-
Wall Balls	7:05	169
Running Total	35:45	107
Roxzone Total	6:17	131