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HYROX løpsanalyse: Sébastien Marcou
HYROX Marseille — 7. desember 2024
Marseille, France · SOLO · OPEN · FRA
Sebastien Marcou
Totaltid
01:13:10
Rangering
#312
AG-rangering
#77
Kategori
SOLO · OPEN
SM
Sébastien Marcou
7-8
DES
2024
2
Fullført
4,891
HYROX Marseille
Marseille, France
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:54 (49%)
Stations
31:58 (44%)
Roxzone
5:23 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:29/km
+9.6%
8.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:27
-
SkiErg
4:35
1032
Running 2
3:59
-
Sled Push
3:06
898
Running 3
4:27
-
Sled Pull
4:56
569
Running 4
4:21
-
Burpee Broad Jump
3:36
131
Running 5
4:30
-
Rowing
4:43
751
Running 6
4:21
-
Farmers Carry
1:38
241
Running 7
4:22
-
Sandbag Lunges
5:01
667
Running 8
4:30
-
Wall Balls
4:23
111
Running Total
35:54
426
Roxzone Total
5:23
283