HYROX Race Analysis: Sofie Rijnsaardt & Etienne Niestadt - Marseille 01:01:45 | HyCoach

HYROX Race Analysis: Sofie Rijnsaardt & Etienne Niestadt

HYROX Marseille — 7. desember 2024

Marseille, France · DOUBLES · OPEN · NED

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Totaltid: 01:01:45
Rangering: #18
AG-rangering: #12
Kategori: DOUBLES · OPEN

Sofie Rijnsaardt

Etienne Niestadt

HYROX HYROX Marseille - Marseille, France

7-8DES20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:56 (53%)

Stations23:57 (39%)

Roxzone4:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+4.4%10.8%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:01	144
Running 2	3:46	-
Sled Push	1:46	88
Running 3	3:55	-
Sled Pull	3:23	119
Running 4	3:57	-
Burpee Broad Jump	2:35	134
Running 5	3:59	-
Rowing	4:31	330
Running 6	3:59	-
Farmers Carry	1:29	172
Running 7	3:56	-
Sandbag Lunges	2:36	5
Running 8	4:11	-
Wall Balls	3:36	78
Running Total	32:56	19
Roxzone Total	4:56	40