HYROX løpsanalyse: Rob Hemus - Berlin 01:14:10 | HyCoach

HYROX løpsanalyse: Rob Hemus

HYROX Berlin — 17. mai 2025

Berlin, Germany · SOLO · OPEN · GBR

Totaltid: 01:14:10
Rangering: #843
AG-rangering: #110
Kategori: SOLO · OPEN

Rob Hemus

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:42 (45%)

Stations32:51 (44%)

Roxzone7:41 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+8.8%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:21	339
Running 2	3:59	-
Sled Push	2:58	485
Running 3	4:02	-
Sled Pull	3:47	244
Running 4	4:00	-
Burpee Broad Jump	4:49	308
Running 5	4:17	-
Rowing	4:36	361
Running 6	4:11	-
Farmers Carry	1:45	243
Running 7	4:20	-
Sandbag Lunges	4:24	266
Running 8	5:29	-
Wall Balls	6:11	390
Running Total	33:42	290
Roxzone Total	7:41	299