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HYROX løpsanalyse: Jonathon Rose - Berlin 01:18:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jonathon Rose
HYROX Berlin — 17. mai 2025
Berlin, Germany · SOLO · OPEN · GBR
Jonathon Rose
Totaltid
01:18:18
Rangering
#383
AG-rangering
#86
Kategori
SOLO · OPEN
JR
Jonathon Rose
17-18
MAI
2025
2
Fullført
10,573
HYROX Berlin
Berlin, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:04 (42%)
Stations
37:32 (48%)
Roxzone
7:45 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:08/km
+1.7%
12.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:40
-
SkiErg
4:29
467
Running 2
3:58
-
Sled Push
2:43
345
Running 3
4:16
-
Sled Pull
4:34
470
Running 4
4:03
-
Burpee Broad Jump
4:51
319
Running 5
3:50
-
Rowing
4:56
579
Running 6
3:54
-
Farmers Carry
2:18
547
Running 7
4:02
-
Sandbag Lunges
5:30
548
Running 8
5:24
-
Wall Balls
8:11
607
Running Total
33:04
255
Roxzone Total
7:45
308
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