HYROX løpsanalyse: Jan Rudzinski - Berlin 01:28:46 | HyCoach

HYROX løpsanalyse: Jan Rudzinski

HYROX Berlin — 17. mai 2025

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:28:46
Rangering: #1944
AG-rangering: #131
Kategori: SOLO · OPEN

Jan Rudzinski

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:51 (47%)

Stations36:46 (41%)

Roxzone10:12 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+5.1%11.3%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	5:04	728
Running 2	4:57	-
Sled Push	2:43	346
Running 3	4:59	-
Sled Pull	4:11	378
Running 4	5:10	-
Burpee Broad Jump	6:00	530
Running 5	5:14	-
Rowing	4:45	483
Running 6	5:19	-
Farmers Carry	2:18	542
Running 7	5:12	-
Sandbag Lunges	5:03	444
Running 8	6:39	-
Wall Balls	6:42	459
Running Total	41:51	661
Roxzone Total	10:12	654