HYROX løpsanalyse: Ralf Iwan

HYROX Berlin — 17. mai 2025

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:38:25
Rangering: #2296
AG-rangering: #41
Kategori: SOLO · OPEN

Ralf Iwan

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:10 (44%)

Stations44:31 (45%)

Roxzone10:48 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+10.9%17.9%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:43	633
Running 2	4:53	-
Sled Push	4:11	729
Running 3	5:04	-
Sled Pull	5:33	645
Running 4	5:11	-
Burpee Broad Jump	7:18	664
Running 5	5:25	-
Rowing	5:16	683
Running 6	5:31	-
Farmers Carry	2:12	514
Running 7	5:25	-
Sandbag Lunges	6:27	648
Running 8	7:41	-
Wall Balls	8:51	643
Running Total	43:10	687
Roxzone Total	10:48	679

HYROX løpsanalyse: Ralf Iwan - Berlin 01:38:25 | HyCoach