HYROX løpsanalyse: Gareth Francis - Berlin 01:07:28 | HyCoach

HYROX løpsanalyse: Gareth Francis

HYROX Berlin — 17. mai 2025

Berlin, Germany · SOLO · OPEN · IRL

Totaltid: 01:07:28
Rangering: #194
AG-rangering: #58
Kategori: SOLO · OPEN

Gareth Francis

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:42 (45%)

Stations30:00 (44%)

Roxzone6:49 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+7.8%15.7%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	4:12	481
Running 2	3:37	-
Sled Push	3:04	1267
Running 3	3:44	-
Sled Pull	3:52	558
Running 4	3:45	-
Burpee Broad Jump	4:04	300
Running 5	3:48	-
Rowing	4:38	846
Running 6	3:38	-
Farmers Carry	1:47	488
Running 7	3:54	-
Sandbag Lunges	4:02	261
Running 8	5:18	-
Wall Balls	4:21	150
Running Total	30:42	237
Roxzone Total	6:49	206