HYROX løpsanalyse: Sonny Coates - Berlin 01:12:17 | HyCoach

HYROX løpsanalyse: Sonny Coates

HYROX Berlin — 17. mai 2025

Berlin, Germany · SOLO · OPEN · GBR

Totaltid: 01:12:17
Rangering: #458
AG-rangering: #101
Kategori: SOLO · OPEN

Sonny Coates

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:40 (45%)

Stations32:25 (45%)

Roxzone7:17 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+3.0%13.2%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:05	195
Running 2	3:54	-
Sled Push	2:48	905
Running 3	4:00	-
Sled Pull	3:50	518
Running 4	4:00	-
Burpee Broad Jump	5:27	981
Running 5	4:14	-
Rowing	4:22	277
Running 6	4:05	-
Farmers Carry	1:59	815
Running 7	4:01	-
Sandbag Lunges	4:41	659
Running 8	5:18	-
Wall Balls	5:13	508
Running Total	32:40	457
Roxzone Total	7:17	386