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HYROX løpsanalyse: Jonathan Charles Debono
HYROX Berlin — 17. mai 2025
Berlin, Germany · SOLO · OPEN · MLT
Jonathan Charles Debono
Totaltid
01:14:36
Rangering
#875
AG-rangering
#194
Kategori
SOLO · OPEN
JD
Jonathan Charles Debono
17-18
MAI
2025
2
Fullført
10,573
HYROX Berlin
Berlin, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:37 (45%)
Stations
33:40 (45%)
Roxzone
7:25 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:12/km
+19.5%
17.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:04
-
SkiErg
3:58
70
Running 2
3:35
-
Sled Push
2:28
380
Running 3
4:04
-
Sled Pull
5:12
1510
Running 4
4:11
-
Burpee Broad Jump
3:52
221
Running 5
4:22
-
Rowing
4:34
687
Running 6
4:19
-
Farmers Carry
2:43
1587
Running 7
4:17
-
Sandbag Lunges
4:58
843
Running 8
5:48
-
Wall Balls
5:55
840
Running Total
33:37
580
Roxzone Total
7:25
439