HYROX Race Analysis: Lisa Knab - Berlin 01:17:35 | HyCoach

HYROX Race Analysis: Lisa Knab

HYROX Berlin — 17. mai 2025

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:17:35
Rangering: #147
AG-rangering: #36
Kategori: SOLO · OPEN

Lisa Knab

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:41 (46%)

Stations30:45 (40%)

Roxzone11:15 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+7.7%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:43	105
Running 2	4:06	-
Sled Push	2:14	87
Running 3	4:15	-
Sled Pull	1:09	2
Running 4	4:27	-
Burpee Broad Jump	5:49	321
Running 5	4:37	-
Rowing	5:11	357
Running 6	4:24	-
Farmers Carry	1:43	49
Running 7	4:25	-
Sandbag Lunges	4:28	299
Running 8	5:42	-
Wall Balls	5:28	332
Running Total	35:41	152
Roxzone Total	11:15	682