HYROX løpsanalyse: Liam Shallicker & Lukas Dudziak - Berlin 00:52:03 | HyCoach

HYROX løpsanalyse: Liam Shallicker & Lukas Dudziak

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · PRO · GBR

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Totaltid: 00:52:03
Rangering: #2
AG-rangering: #1
Kategori: DOUBLES · PRO

Liam Shallicker

Lukas Dudziak

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running25:19 (49%)

Stations21:32 (41%)

Roxzone5:17 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:10/km+0.5%11.2%

Splittider

Segment	Tid	Rangering
Running 1	2:36	-
SkiErg	3:24	5
Running 2	3:07	-
Sled Push	1:37	2
Running 3	3:06	-
Sled Pull	2:49	10
Running 4	3:06	-
Burpee Broad Jump	2:09	18
Running 5	3:10	-
Rowing	3:48	10
Running 6	3:10	-
Farmers Carry	1:18	7
Running 7	3:08	-
Sandbag Lunges	2:44	6
Running 8	3:59	-
Wall Balls	3:43	22
Running Total	25:19	2
Roxzone Total	5:17	2