HYROX løpsanalyse: Massimo De Lieto & Alessio Alvino - Berlin 01:11:09 | HyCoach

HYROX løpsanalyse: Massimo De Lieto & Alessio Alvino

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · PRO · ITA

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Totaltid: 01:11:09
Rangering: #259
AG-rangering: #135
Kategori: DOUBLES · PRO

Massimo De Lieto

Alessio Alvino

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:51 (48%)

Stations29:55 (42%)

Roxzone7:27 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+9.7%10.8%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:01	230
Running 2	4:08	-
Sled Push	2:27	246
Running 3	4:12	-
Sled Pull	5:26	254
Running 4	4:17	-
Burpee Broad Jump	2:56	184
Running 5	4:14	-
Rowing	4:28	234
Running 6	4:07	-
Farmers Carry	1:45	213
Running 7	4:32	-
Sandbag Lunges	4:52	242
Running 8	5:05	-
Wall Balls	4:00	116
Running Total	33:51	135
Roxzone Total	7:27	162