HYROX løpsanalyse: Joana Marques & Ricardo Portilho - Berlin 01:03:39 | HyCoach

HYROX løpsanalyse: Joana Marques & Ricardo Portilho

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · OPEN · POR

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Totaltid: 01:03:39
Rangering: #41
AG-rangering: #25
Kategori: DOUBLES · OPEN

Joana Marques

Ricardo Portilho

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:56 (52%)

Stations23:06 (36%)

Roxzone7:42 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+9.5%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:01	122
Running 2	3:51	-
Sled Push	1:47	94
Running 3	3:59	-
Sled Pull	2:52	91
Running 4	4:03	-
Burpee Broad Jump	2:12	3
Running 5	4:03	-
Rowing	4:25	192
Running 6	4:07	-
Farmers Carry	1:33	129
Running 7	4:13	-
Sandbag Lunges	3:25	149
Running 8	5:18	-
Wall Balls	2:51	3
Running Total	32:56	64
Roxzone Total	7:42	138