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HYROX løpsanalyse: Michael Lichtenauer & Melanie Lichtenauer

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · OPEN · GER

Michael Lichtenauer · Melanie Lichtenauer

Totaltid: 01:15:16
Rangering: #780
AG-rangering: #117
Kategori: DOUBLES · OPEN

Michael Lichtenauer

Melanie Lichtenauer

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:40 (53%)

Stations27:20 (36%)

Roxzone8:21 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+4.9%11.5%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:14	307
Running 2	4:48	-
Sled Push	1:54	168
Running 3	4:55	-
Sled Pull	3:26	279
Running 4	4:52	-
Burpee Broad Jump	3:04	139
Running 5	5:01	-
Rowing	4:20	131
Running 6	4:56	-
Farmers Carry	1:47	323
Running 7	5:02	-
Sandbag Lunges	3:59	299
Running 8	6:13	-
Wall Balls	4:36	315
Running Total	39:40	305
Roxzone Total	8:21	237