HYROX løpsanalyse: Marcus Raben & Natalia Sikora - Berlin 01:03:40 | HyCoach

HYROX løpsanalyse: Marcus Raben & Natalia Sikora

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:03:40
Rangering: #104
AG-rangering: #49
Kategori: DOUBLES · OPEN

Marcus Raben

Natalia Sikora

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:24 (51%)

Stations24:21 (38%)

Roxzone6:58 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+4.3%12.4%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:06	404
Running 2	3:50	-
Sled Push	2:00	475
Running 3	3:59	-
Sled Pull	3:07	273
Running 4	4:08	-
Burpee Broad Jump	2:39	144
Running 5	4:05	-
Rowing	4:17	207
Running 6	4:03	-
Farmers Carry	1:34	315
Running 7	4:00	-
Sandbag Lunges	3:07	161
Running 8	5:10	-
Wall Balls	3:31	65
Running Total	32:24	101
Roxzone Total	6:58	113