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HYROX Race Analysis: Stefan Koch & Katharina Pawlow - Berlin 01:12:41 | HyCoach
Løpsanalyse
HYROX Race Analysis: Stefan Koch & Katharina Pawlow
HYROX Berlin — 17. mai 2025
Berlin, Germany · DOUBLES · OPEN · GER
·
Totaltid
01:12:41
Rangering
#428
AG-rangering
#220
Kategori
DOUBLES · OPEN
SK
Stefan Koch
KP
Katharina Pawlow
17-18
MAI
2025
2 days
Completed
10,573
HYROX Berlin
Berlin, Germany
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:01 (56%)
Stations
23:29 (32%)
Roxzone
8:15 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+8.7%
12.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:07
-
SkiErg
4:08
440
Running 2
4:46
-
Sled Push
1:44
147
Running 3
5:01
-
Sled Pull
3:01
214
Running 4
5:04
-
Burpee Broad Jump
2:31
99
Running 5
5:07
-
Rowing
4:11
122
Running 6
5:15
-
Farmers Carry
1:32
256
Running 7
5:11
-
Sandbag Lunges
2:53
86
Running 8
6:33
-
Wall Balls
3:29
46
Running Total
41:01
616
Roxzone Total
8:15
441
Stefan Koch
Katharina Pawlow
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