HYROX løpsanalyse: João Rafael & Sérgio Mesquita - Berlin 01:04:41 | HyCoach

HYROX løpsanalyse: João Rafael & Sérgio Mesquita

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · OPEN · POR

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Totaltid: 01:04:41
Rangering: #319
AG-rangering: #36
Kategori: DOUBLES · OPEN

João Rafael

Sérgio Mesquita

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:32 (50%)

Stations24:52 (38%)

Roxzone7:21 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+3.9%11.4%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	4:00	873
Running 2	3:53	-
Sled Push	1:44	668
Running 3	4:15	-
Sled Pull	3:37	1124
Running 4	4:11	-
Burpee Broad Jump	2:34	248
Running 5	4:11	-
Rowing	4:27	880
Running 6	4:04	-
Farmers Carry	1:30	574
Running 7	4:02	-
Sandbag Lunges	3:14	545
Running 8	4:54	-
Wall Balls	3:46	303
Running Total	32:32	247
Roxzone Total	7:21	368