HYROX løpsanalyse: Gemma Porter & Amanda Dunmore - Berlin 01:04:48 | HyCoach

HYROX løpsanalyse: Gemma Porter & Amanda Dunmore

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · OPEN · ENG

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Totaltid: 01:04:48
Rangering: #40
AG-rangering: #3
Kategori: DOUBLES · OPEN

Gemma Porter

Amanda Dunmore

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:28 (50%)

Stations25:29 (39%)

Roxzone6:55 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+4.3%10.8%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:16	115
Running 2	3:51	-
Sled Push	1:44	498
Running 3	4:00	-
Sled Pull	3:28	406
Running 4	4:01	-
Burpee Broad Jump	3:07	151
Running 5	4:03	-
Rowing	4:54	530
Running 6	4:05	-
Farmers Carry	1:41	452
Running 7	4:01	-
Sandbag Lunges	2:57	175
Running 8	5:06	-
Wall Balls	3:22	22
Running Total	32:28	18
Roxzone Total	6:55	23