HYROX løpsanalyse: Vanessa Elsermann & Yoshiko Abe - Berlin 01:07:48 | HyCoach

HYROX løpsanalyse: Vanessa Elsermann & Yoshiko Abe

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:07:48
Rangering: #68
AG-rangering: #28
Kategori: DOUBLES · OPEN

Vanessa Elsermann

Yoshiko Abe

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:54 (51%)

Stations25:37 (38%)

Roxzone7:22 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+20.3%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:25	294
Running 2	3:51	-
Sled Push	1:46	582
Running 3	4:24	-
Sled Pull	3:33	490
Running 4	4:13	-
Burpee Broad Jump	2:40	29
Running 5	4:36	-
Rowing	4:53	515
Running 6	4:35	-
Farmers Carry	1:27	108
Running 7	4:38	-
Sandbag Lunges	3:01	217
Running 8	5:23	-
Wall Balls	3:52	438
Running Total	34:54	71
Roxzone Total	7:22	66