HYROX løpsanalyse: Beate Casimir & Helia Shafigh - Berlin 01:30:21 | HyCoach

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HYROX løpsanalyse: Beate Casimir & Helia Shafigh

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:30:21
Rangering: #1433
AG-rangering: #586
Kategori: DOUBLES · OPEN

Beate Casimir

Helia Shafigh

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:56 (53%)

Stations32:16 (36%)

Roxzone10:13 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+15.5%15.1%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:32	480
Running 2	5:23	-
Sled Push	2:24	1122
Running 3	5:53	-
Sled Pull	5:25	1135
Running 4	5:55	-
Burpee Broad Jump	4:16	765
Running 5	6:00	-
Rowing	5:00	676
Running 6	6:05	-
Farmers Carry	1:50	740
Running 7	6:13	-
Sandbag Lunges	4:17	974
Running 8	7:59	-
Wall Balls	4:32	919
Running Total	47:56	967
Roxzone Total	10:13	886