HYROX løpsanalyse: Paul O Brien - Copenhagen 00:59:40 | HyCoach

HYROX løpsanalyse: Paul O Brien

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · SOLO · PRO · IRL

Totaltid: 00:59:40
Rangering: #8
AG-rangering: #3
Kategori: SOLO · PRO

Paul O Brien

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:59 (49%)

Stations26:03 (44%)

Roxzone4:42 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:37/km+7.4%4.9%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	3:50	6
Running 2	3:23	-
Sled Push	2:50	24
Running 3	3:31	-
Sled Pull	3:29	9
Running 4	3:31	-
Burpee Broad Jump	2:56	20
Running 5	3:35	-
Rowing	3:56	2
Running 6	3:36	-
Farmers Carry	1:30	19
Running 7	3:38	-
Sandbag Lunges	3:12	8
Running 8	4:00	-
Wall Balls	4:20	21
Running Total	28:59	11
Roxzone Total	4:42	31