hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX Race Analysis: Anders Næstholdt
HYROX Copenhagen — 14. mars 2025
Copenhagen, Denmark · SOLO · PRO · DEN
Anders Næstholdt
Totaltid
01:08:21
Rangering
#40
AG-rangering
#14
Kategori
SOLO · PRO
AN
Anders Næstholdt
14-15
MAR
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
30:27 (44%)
Stations
33:31 (49%)
Roxzone
4:28 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:48/km
+9.0%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:52
-
SkiErg
4:00
29
Running 2
3:30
-
Sled Push
3:26
79
Running 3
3:43
-
Sled Pull
4:27
59
Running 4
3:46
-
Burpee Broad Jump
3:58
86
Running 5
3:58
-
Rowing
4:24
66
Running 6
3:42
-
Farmers Carry
1:44
56
Running 7
3:49
-
Sandbag Lunges
4:56
107
Running 8
4:10
-
Wall Balls
6:36
127
Running Total
30:27
23
Roxzone Total
4:28
22