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HYROX løpsanalyse: Aaron Woodman - Copenhagen 00:54:52 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Aaron Woodman
HYROX Copenhagen — 14. mars 2025
Copenhagen, Denmark · SOLO · OPEN · GBR
Aaron Woodman
Totaltid
00:54:52
Rangering
#1
AG-rangering
#1
Kategori
SOLO · OPEN
AW
Aaron Woodman
14-15
MAR
2025
2
Fullført
4,641
HYROX Copenhagen
Copenhagen, Denmark
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
27:45 (51%)
Stations
23:20 (42%)
Roxzone
3:51 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:28/km
+4.6%
4.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:41
-
SkiErg
4:03
42
Running 2
3:16
-
Sled Push
2:15
84
Running 3
3:24
-
Sled Pull
2:56
26
Running 4
3:25
-
Burpee Broad Jump
2:44
21
Running 5
3:29
-
Rowing
4:06
4
Running 6
3:26
-
Farmers Carry
1:16
12
Running 7
3:25
-
Sandbag Lunges
2:44
3
Running 8
3:43
-
Wall Balls
3:16
1
Running Total
27:45
20
Roxzone Total
3:51
14
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