HYROX løpsanalyse: Simon Day - Copenhagen 01:01:19 | HyCoach

HYROX løpsanalyse: Simon Day

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:01:19
Rangering: #23
AG-rangering: #3
Kategori: SOLO · OPEN

Simon Day

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:12 (49%)

Stations26:28 (43%)

Roxzone4:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:47/km+8.1%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:12	167
Running 2	3:31	-
Sled Push	2:19	116
Running 3	3:45	-
Sled Pull	3:28	159
Running 4	3:41	-
Burpee Broad Jump	3:07	44
Running 5	3:43	-
Rowing	4:20	77
Running 6	3:43	-
Farmers Carry	1:23	31
Running 7	3:48	-
Sandbag Lunges	3:30	71
Running 8	4:05	-
Wall Balls	4:09	70
Running Total	30:12	48
Roxzone Total	4:44	70