HYROX løpsanalyse: Johann Frank - Copenhagen 01:01:59 | HyCoach

HYROX løpsanalyse: Johann Frank

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · SOLO · OPEN · GER

Totaltid: 01:01:59
Rangering: #27
AG-rangering: #9
Kategori: SOLO · OPEN

Johann Frank

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:31 (49%)

Stations27:09 (44%)

Roxzone4:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+8.7%7.1%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:05	58
Running 2	3:27	-
Sled Push	2:38	312
Running 3	3:45	-
Sled Pull	3:15	88
Running 4	3:48	-
Burpee Broad Jump	3:52	178
Running 5	4:00	-
Rowing	4:29	190
Running 6	3:41	-
Farmers Carry	1:38	193
Running 7	3:45	-
Sandbag Lunges	3:10	15
Running 8	4:26	-
Wall Balls	4:02	53
Running Total	30:31	59
Roxzone Total	4:24	36