HYROX løpsanalyse: Thomas Grabham - Copenhagen 01:03:57 | HyCoach

HYROX løpsanalyse: Thomas Grabham

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:03:57
Rangering: #50
AG-rangering: #13
Kategori: SOLO · OPEN

Thomas Grabham

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:41 (49%)

Stations27:03 (42%)

Roxzone5:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+3.6%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:10	134
Running 2	3:45	-
Sled Push	2:25	154
Running 3	3:53	-
Sled Pull	3:06	47
Running 4	3:55	-
Burpee Broad Jump	3:15	57
Running 5	4:01	-
Rowing	4:18	57
Running 6	3:54	-
Farmers Carry	1:48	353
Running 7	3:53	-
Sandbag Lunges	3:50	140
Running 8	4:07	-
Wall Balls	4:11	76
Running Total	31:41	92
Roxzone Total	5:19	223