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Løpsanalyse
HYROX løpsanalyse: Joshua Hardcastle
HYROX Copenhagen — 14. mars 2025
Copenhagen, Denmark · SOLO · OPEN · GBR
Totaltid
01:04:23
Rangering
#59
AG-rangering
#8
Kategori
SOLO · OPEN
JH
Joshua Hardcastle
14-15
MAR
2025
2
Fullført
4,641
HYROX Copenhagen
Copenhagen, Denmark
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
29:30 (46%)
Stations
29:55 (46%)
Roxzone
5:03 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:41/km
+9.9%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:53
-
SkiErg
4:08
96
Running 2
3:23
-
Sled Push
2:31
220
Running 3
3:34
-
Sled Pull
3:47
319
Running 4
3:34
-
Burpee Broad Jump
4:35
422
Running 5
3:41
-
Rowing
4:26
148
Running 6
3:46
-
Farmers Carry
2:14
901
Running 7
3:43
-
Sandbag Lunges
3:16
29
Running 8
4:00
-
Wall Balls
4:58
289
Running Total
29:30
35
Roxzone Total
5:03
145
Joshua Hardcastle
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HYROX løpsanalyse: Joshua Hardcastle - Copenhagen 01:04:23 | HyCoach