HYROX Race Analysis: Padraig Holmes

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · SOLO · OPEN · IRL

Totaltid: 01:10:35
Rangering: #198
AG-rangering: #51
Kategori: SOLO · OPEN

Padraig Holmes

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:43 (49%)

Stations31:05 (44%)

Roxzone4:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+12.0%4.8%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:17	256
Running 2	4:02	-
Sled Push	2:59	666
Running 3	4:08	-
Sled Pull	4:10	568
Running 4	4:16	-
Burpee Broad Jump	3:37	118
Running 5	4:21	-
Rowing	4:42	519
Running 6	4:30	-
Farmers Carry	1:39	213
Running 7	4:31	-
Sandbag Lunges	4:34	465
Running 8	4:43	-
Wall Balls	5:07	342
Running Total	34:43	258
Roxzone Total	4:52	92

HYROX Race Analysis: Padraig Holmes - Copenhagen 01:10:35 | HyCoach