HYROX løpsanalyse: Rasmus Ekberg - Copenhagen 01:14:08 | HyCoach

HYROX løpsanalyse: Rasmus Ekberg

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · SOLO · OPEN · SWE

Totaltid: 01:14:08
Rangering: #333
AG-rangering: #64
Kategori: SOLO · OPEN

Rasmus Ekberg

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:08 (50%)

Stations31:17 (42%)

Roxzone5:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+12.7%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:22	409
Running 2	4:12	-
Sled Push	3:01	699
Running 3	4:22	-
Sled Pull	2:57	31
Running 4	4:38	-
Burpee Broad Jump	4:37	433
Running 5	4:45	-
Rowing	4:39	428
Running 6	4:31	-
Farmers Carry	1:43	281
Running 7	4:44	-
Sandbag Lunges	5:06	704
Running 8	5:03	-
Wall Balls	4:52	252
Running Total	37:08	453
Roxzone Total	5:47	352