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HYROX Race Analysis: Alan Kamieniarczyk
HYROX Copenhagen — 14. mars 2025
Copenhagen, Denmark · SOLO · OPEN · SWE
Alan Kamieniarczyk
Totaltid
01:17:25
Rangering
#462
AG-rangering
#59
Kategori
SOLO · OPEN
AK
Alan Kamieniarczyk
14-15
MAR
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:48 (50%)
Stations
32:10 (42%)
Roxzone
6:32 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+10.6%
7.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:15
-
SkiErg
4:11
151
Running 2
4:24
-
Sled Push
2:51
539
Running 3
4:32
-
Sled Pull
4:27
737
Running 4
4:29
-
Burpee Broad Jump
4:38
442
Running 5
5:14
-
Rowing
5:10
1072
Running 6
4:47
-
Farmers Carry
1:40
216
Running 7
4:52
-
Sandbag Lunges
4:54
611
Running 8
5:18
-
Wall Balls
4:19
98
Running Total
38:48
585
Roxzone Total
6:32
579