HYROX løpsanalyse: Per Einar Ellefsen - Copenhagen 01:28:25 | HyCoach

HYROX løpsanalyse: Per Einar Ellefsen

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · SOLO · OPEN · NOR

Totaltid: 01:28:25
Rangering: #871
AG-rangering: #176
Kategori: SOLO · OPEN

Per Einar Ellefsen

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:33 (47%)

Stations39:48 (45%)

Roxzone7:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+18.2%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	4:16	221
Running 2	4:29	-
Sled Push	3:33	1059
Running 3	5:04	-
Sled Pull	6:11	1244
Running 4	5:00	-
Burpee Broad Jump	6:07	931
Running 5	5:36	-
Rowing	4:46	625
Running 6	5:27	-
Farmers Carry	2:19	974
Running 7	5:18	-
Sandbag Lunges	5:31	843
Running 8	6:06	-
Wall Balls	7:05	892
Running Total	41:33	809
Roxzone Total	7:08	768