HYROX Race Analysis: Florian Zastrow

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · SOLO · OPEN · GER

Florian Zastrow

Totaltid: 01:31:00
Rangering: #946
AG-rangering: #187
Kategori: SOLO · OPEN

Florian Zastrow

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:04 (53%)

Stations35:16 (39%)

Roxzone7:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+14.2%4.7%

Splittider

Segment	Tid	Rangering
Running 1	6:06	-
SkiErg	4:27	568
Running 2	5:25	-
Sled Push	1:59	20
Running 3	5:55	-
Sled Pull	4:15	628
Running 4	5:56	-
Burpee Broad Jump	6:02	914
Running 5	6:03	-
Rowing	4:58	882
Running 6	6:02	-
Farmers Carry	2:06	748
Running 7	6:11	-
Sandbag Lunges	5:39	898
Running 8	6:29	-
Wall Balls	5:50	566
Running Total	48:04	1148
Roxzone Total	7:44	908

HYROX Race Analysis: Florian Zastrow - Copenhagen 01:31:00 | HyCoach