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HYROX løpsanalyse: Gerry Capatos
HYROX Copenhagen — 14. mars 2025
Copenhagen, Denmark · SOLO · OPEN · RSA
Gerry Capatos
Totaltid
01:45:00
Rangering
#1188
AG-rangering
#30
Kategori
SOLO · OPEN
GC
Gerry Capatos
14-15
MAR
2025
2
Fullført
4,641
HYROX Copenhagen
Copenhagen, Denmark
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:22 (48%)
Stations
47:00 (45%)
Roxzone
7:43 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:18/km
+11.8%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:16
-
SkiErg
5:06
1261
Running 2
5:40
-
Sled Push
3:12
848
Running 3
6:23
-
Sled Pull
6:22
1259
Running 4
6:12
-
Burpee Broad Jump
8:35
1251
Running 5
6:29
-
Rowing
5:46
1283
Running 6
6:14
-
Farmers Carry
2:12
864
Running 7
6:20
-
Sandbag Lunges
6:35
1090
Running 8
6:52
-
Wall Balls
9:12
1162
Running Total
50:22
1195
Roxzone Total
7:43
901