HYROX løpsanalyse: Alexandra Duff

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:26:19
Rangering: #316
AG-rangering: #49
Kategori: SOLO · OPEN

Alexandra Duff

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:16 (50%)

Stations36:47 (43%)

Roxzone6:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+9.8%6.3%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	5:09	326
Running 2	4:55	-
Sled Push	2:41	342
Running 3	5:58	-
Sled Pull	4:43	281
Running 4	5:10	-
Burpee Broad Jump	6:00	332
Running 5	5:23	-
Rowing	5:08	217
Running 6	5:08	-
Farmers Carry	2:03	307
Running 7	5:24	-
Sandbag Lunges	4:51	369
Running 8	5:54	-
Wall Balls	6:12	398
Running Total	43:16	362
Roxzone Total	6:21	220

HYROX løpsanalyse: Alexandra Duff - Copenhagen 01:26:19 | HyCoach