HYROX Race Analysis: Patrick De Groot & Sebastiaan Gesquierre - Copenhagen 01:05:07 | HyCoach

HYROX Race Analysis: Patrick De Groot & Sebastiaan Gesquierre

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · PRO · NED

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Totaltid: 01:05:07
Rangering: #49
AG-rangering: #4
Kategori: DOUBLES · PRO

Patrick De Groot

Sebastiaan Gesquierre

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:22 (56%)

Stations23:36 (36%)

Roxzone5:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+0.4%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	3:45	35
Running 2	4:20	-
Sled Push	2:05	64
Running 3	4:27	-
Sled Pull	3:20	37
Running 4	4:27	-
Burpee Broad Jump	2:07	21
Running 5	4:39	-
Rowing	4:07	44
Running 6	4:24	-
Farmers Carry	1:38	76
Running 7	4:21	-
Sandbag Lunges	3:00	31
Running 8	4:50	-
Wall Balls	3:34	16
Running Total	36:22	61
Roxzone Total	5:13	49