HYROX løpsanalyse: Mohammed Sherif & Omer Sherif - Copenhagen 00:56:57 | HyCoach

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HYROX løpsanalyse: Mohammed Sherif & Omer Sherif

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · SWE

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Totaltid: 00:56:57
Rangering: #27
AG-rangering: #12
Kategori: DOUBLES · OPEN

Mohammed Sherif

Omer Sherif

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:15 (57%)

Stations20:22 (36%)

Roxzone4:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+7.0%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	3:49	150
Running 2	3:47	-
Sled Push	1:38	293
Running 3	3:51	-
Sled Pull	2:10	66
Running 4	4:09	-
Burpee Broad Jump	1:57	38
Running 5	3:57	-
Rowing	4:09	117
Running 6	3:56	-
Farmers Carry	0:46	1
Running 7	4:03	-
Sandbag Lunges	2:23	29
Running 8	4:15	-
Wall Balls	3:30	67
Running Total	32:15	58
Roxzone Total	4:24	35