HYROX løpsanalyse: Federico Naboni & Lorenzo La Rocca - Copenhagen 01:02:29 | HyCoach

HYROX løpsanalyse: Federico Naboni & Lorenzo La Rocca

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · ITA

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Totaltid: 01:02:29
Rangering: #119
AG-rangering: #58
Kategori: DOUBLES · OPEN

Federico Naboni

Lorenzo La Rocca

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:19 (56%)

Stations21:25 (34%)

Roxzone5:49 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+4.1%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	3:52	202
Running 2	4:04	-
Sled Push	1:32	175
Running 3	4:31	-
Sled Pull	2:36	256
Running 4	4:20	-
Burpee Broad Jump	1:42	22
Running 5	4:30	-
Rowing	4:20	285
Running 6	4:29	-
Farmers Carry	1:32	385
Running 7	4:14	-
Sandbag Lunges	2:17	11
Running 8	4:54	-
Wall Balls	3:34	89
Running Total	35:19	151
Roxzone Total	5:49	314