HYROX løpsanalyse: Ben Swain & Adam Roche - Copenhagen 01:11:58 | HyCoach

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HYROX løpsanalyse: Ben Swain & Adam Roche

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Totaltid: 01:11:58
Rangering: #406
AG-rangering: #163
Kategori: DOUBLES · OPEN

Ben Swain

Adam Roche

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:42 (58%)

Stations24:21 (34%)

Roxzone6:01 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km-31.5%13.8%

Splittider

Segment	Tid	Rangering
Running 1	6:00	-
SkiErg	3:53	216
Running 2	6:49	-
Sled Push	1:49	494
Running 3	4:50	-
Sled Pull	2:24	143
Running 4	4:49	-
Burpee Broad Jump	3:26	547
Running 5	4:48	-
Rowing	4:23	342
Running 6	4:53	-
Farmers Carry	1:28	276
Running 7	4:40	-
Sandbag Lunges	3:04	296
Running 8	4:58	-
Wall Balls	3:54	292
Running Total	41:42	460
Roxzone Total	6:01	356